Archives for October 2015

Sleep Efficiency

Sleep Efficiency

The knowledge regarding the importance of sleep is becoming more mainstream and information about sleep is becoming increasingly available.  In turn, this is escalating the awareness of how important diet and exercise are for overall health, however, there is a third, lesser known, aspect of an improved healthy lifestyle. Sleep efficiency, or getting the best [Read More….]

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Benefits of Heated Tubing for Your CPAP

Benefits of Heated Tubing for Your CPAP

One of the most common complaints for patients using CPAP therapy is nasal congestion and dryness. Recent advances in humidification, particularly with heating, have improved this for many patients, but these symptoms are still a barrier to adherence to this life-improving therapy. For patients who might otherwise be sleep-deprived and prone to accidents, as well [Read More….]

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The Surprising Link Between Sleep Apnea and Red Blood Cell Count

The Surprising Link Between Sleep Apnea and Red Blood Cell Count

More and more information is becoming readily available to the public regarding the dangers of untreated obstructive sleep apnea, or OSA. From grogginess to weight gain, and high blood pressure to memory loss, OSA comes with many life-threatening side effects. One of the most recent discoveries of OSA however, are proving just how deadly this [Read More….]

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