Archives for August 2014

Caffeine and Sleep Apnea

  If you are anything like me, there is a great chance you look forward to a nice cup of coffee in the morning.  For me, it is the time taken to welcome the day.  Let’s face it, I do not welcome much of anything before I have had a cup of coffee in the [Read More….]

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Sleep Apnea Vs. Anemia Symptoms

Have you been feeling more fatigued lately? Do you find yourself intermittently tired during the day, with a lack of energy or vigor? When driving or performing routine tasks, do you feel start to get drowsy? Is your sex drive lacking, your mood changing, and are you in general more forgetful? Well you may have [Read More….]

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The Link Between Pain & Sleep Deprivation

Do you wake up multiple times in the night because of pain you suffer?  Do you feel the pain you deal with is worse when you don’t get enough sleep?  There may be a relationship between the two.  Those of us who suffer from chronic pain can relate to this phenomenon and rarely know which [Read More….]

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Sleep Apnea and Hypertension

We hear about the links between sleep apnea and other health conditions, such as heart disease, obesity and depression. Why is this so important? The fact is, the lower the concentration of oxygen in the blood, the less your body can refresh, regenerate and heal, especially when sleeping. Think about it, you spend a third [Read More….]

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